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Jan 8th, 2015

Category: Nutrition
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What does your meal chart mean to you?

Do you track on your meal chart everyday to keep yourself accountable, or do you track on your meal chart to make it “look” like you’re staying on point to try and impress someone else?  Do you intentionally leave that reeses peanut butter cup or peppermint mocha frappuccino off your meal chart in fear that […]

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