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Category Archives: health

Natural Weight Loss

Natural Weight Loss with Enrique I caught up with Enrique and asked him a few questions about his recent transformation, here’s what he said. When was the exact moment you decided to transform?  The exact moment I decided was about 2 weeks into my nutrition program at bodhi.  Anthony had convinced me that I should be […]

May is Mental Health Month

 Mental Health Month: Healthy Mind, Healthy Body May is Mental Health Month: an entire month dedicated to improving access to mental health care for those who need it and promoting the mental health of all Americans. Whether you have a mental illness or not, it is important to make mental health a priority. As fitness […]

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