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PERSONAL TRAINING

ASSESSMENT

Fitness assessment bodhi by anthony monetti somerville nj

We are certified Functional Movement Screen (FMS) specialists and design each fitness plan based upon your current fitness level, health history, and with your desirable goals as a focus.This comprehensive evaluation  includes a strength, cardiovascular, and neurological assessment which takes about 60 minutes. Once completed, your coach has all the information needed to prescribe the best fitness plan for you to reach your goals as quickly and safely as possible!

 

Fitness assessment bodhi by anthony monetti somerville nj CUSTOMIZED PLAN

Everyone is different, so your fitness training should be unique as well. With your feedback we develop a progressive program that is designed specifically for you. We specialize in:

  • Weight loss
  • Bodybuilding
  • Athletic Performance
  • Balance and Stability
  • Injury Prevention
  • General Fitness

 

ACCOUNTABILITYFitness assessment bodhi by anthony monetti somerville nj

Your goals become our goals. We are a results driven team of fitness professionals and work together to ensure you reach your goals successfully. We are committed to you, and hold you accountable each step of the way.

 

 

 

Your goals become our goals.  We are a results driven team of fitness professionals and work together to ensure you reach your goals successfully. We are committed to you, and hold you accountable each step of the way.

Ready to learn more about how personal training at bodhi can change your life? Schedule your fitness assessment today!

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