ankle

Time is running out to reserve your spot for tomorrow’s seminar:

Injury Prevention: Ankle Mobility— Saturday, June 11th @11:30am   

We will be hosting the members of Kessler Rehabilitation Center, as they dive into injury prevention tactics and the importance of ankle mobility. They will also cover the incredible value of completing a Functional Movement Screen (FMS) as you begin your fitness regimen, as well as tips to safely returning to your workout or sport after an injury.

Whether you are an experienced workout warrior, or are just beginning your fitness journey, this seminar will provide invaluable insight into injury prevention.

This seminar will be free for members and non-members! But please remember to reserve your spot today, as space is limited. 

Give us a call at 908.526.2288 or email us at nicole@thisisbodhi.com

We look forward to seeing you all there!

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THE NO BS GUIDE TO FITNESS

The secrets to lose weight and keeping it off permanently!
Simply Easy Learning

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    Monday – Friday:
    07:00 – 21:00

    Saturday:
    07:00 – 16:00

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