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Post By: Anthony Monetti

healthy weight loss

Healthy Weight loss can happen at any age. Just ask Chris Miller. Chris recently turned 60 years old and decided to regain his life. With a healthy weight loss approach, Chris not only feels “young as f*ck”, he lose 80lbs and continues to dig deeper each and every day as he builds muscle and burns fat.  After accepting the […]

essential oils

3 reasons to use essential oils I started using essential oils a few months ago and instantly fell in love, here are 3 reasons why I use essential oils. Better sleep Lavender oil is known for it’s relaxing and calming effect. Right next to my bed sits a diffuser which lets out a soothing scent […]

fit at 50

fit at 50 with Elena Many people have walked through our doors, each with their very own unique story. Karen and I have had the pleasure of coaching some amazingly strong humans, and Elena is one that not only transformed her body into a sexy bikini champion but has gone on to inspire her whole family! […]

Somerville Challenge 5k with Lululemon

The first Somerville Challenge 5k with Lululemon On September 30, 2017, bodhi hosted the first Somerville Challenge 5k with Lululemon as a headlining sponsor. Some highlights from the event on youtube: The first Somerville Challenge 5k obstacle course run was a huge success! There were 100 participants, and we raised $2,500.00 for the all-volunteer Somerville Rescue Squad! Thank […]

Natural Weight Loss

Natural Weight Loss with Enrique I caught up with Enrique and asked him a few questions about his recent transformation, here’s what he said. When was the exact moment you decided to transform?  The exact moment I decided was about 2 weeks into my nutrition program at bodhi.  Anthony had convinced me that I should be […]

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