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The truth about breast implants | Breast implant illness

Breast implant illness According to The American Society of Aesthetic Plastic Surgery, breast augmentation is the most common plastic surgery. With an estimated  290,467 surgeries performed in 2017, there are many women suffering from negative side effects that go unidentified. Here is the truth about breast implant illness. My experience with having breast implants is the […]

Chickpea Nuggets

Chickpea Nuggets These vegan chickpea nuggets are also gluten-free! If you are looking for a delicious meal on the go, these chickpea nuggets will not disappoint! Ingredients for Chickpea Nuggets 1/2 cup gluten-free breadcrumbs 1/2 cup almond flour 1 (15-ounce) can garbanzo beans (do not drain) 1 teaspoon kosher salt 1/2 teaspoon garlic powder (no salt) […]

Hip Stretches – 2 Simple Moves to Loosen up Tight Hips

Hip Stretches – 2 Simple Moves to Loosen up Tight Hips Tight hips can be the result of many different things, but one thing is certain; tight hips can lead to back pain and pore posture. Sitting for prolonged periods of time has become a very common cause of tight hip flexors, and hamstrings specifically. Just think […]

Garden Chickpea Salad

Garden Chickpea Salad When trying to eat healthily, we believe in making larger quantities in advance and storing them for easy diet planning. This garden chickpea salad recipe is one of our favorites for a quick, simple and great tasting meal for you and your family! Also, vegan, gluten-free friendly! Ingredients you will need: • 250gr […]

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