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Category Archives: daily workouts 365

365

365 days, 365 unique workouts January 30, 2018  workout of the day It’s Power week at bodhi, and we work on increasing power and strength. Today we focus on squats.   January 31, 2018  workout of the day It’s Power week at bodhi, and we focus on increasing power and strength. Today we work on Bent Over Rows or “Pendlay […]

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