Here are 4 ways to train for an obstacle course race Whether you’re an experienced runner, or you’ve never run more than a mile in your life, training for an obstacle race presents a challenge. When preparing for a traditional road race, even the least experienced can determine that the majority of the training involves running […]

Summer Solstice Namaskara: Free Yoga Class Hosted by bodhi by anthony monetti and lululemon Join us for… National Yoga Day 1st Day of Summer & The Solstice FREE YOGA CLASS Wednesday, June 21 | 6p Somerville High School Turf 3 on Orchard Street Join us for our Vinyasa Flow as we celebrate the Solstice “As […]

Every kid deserves to be healthy. Making every kid healthy with fitness and nutrition is key. The children of this world are our future. Nourish them, let them grow, and they will develop into who they inspire to be. How do we keep our children healthy you may ask? Through fitness and nutrition of course! Activity […]

bodhi fitness – 10 reasons to join We believe in having a balanced fitness plan in place in order to cover all aspects of fitness; Strength, Hypertrophy, Conditioning. We developed bodhi to bridge the gap between you (the motivated gym goer) and your results. Throughout his 26 years working in and for fitness centers, Anthony […]

The Top 4 Reasons to Exercise While Pregnant Staying Healthy for You and Your Growing Baby Finding out you are pregnant is one of the most exciting times in any woman’s life. It can also be one of the most nerve-wracking times. For most, it is the first time they have to stop and take […]