Skinny Fat: How Do I Fix It?
Here's what being skinny fat means and how you can fix it. Has been a term used in the health and fitness world. Actually, the pc version that may come from a doctor is Metabolically Obese Normal Weight. Metabolically Obese Normal Weight
The truth about breast implants | Breast implant illness
Breast implant illness According to The American Society of Aesthetic Plastic Surgery, breast augmentation is the most common plastic surgery. With an estimated 313,735 surgeries performed in 2018, there are many women suffering from negative side effects that go unidentified. Here
essential oils
3 reasons to use essential oils I started using essential oils a few months ago and instantly fell in love, here are 3 reasons why I use essential oils. Better sleep Lavender oil is known for it's relaxing and calming effect. Right next
Natural Weight Loss
Natural Weight Loss with Enrique I caught up with Enrique and asked him a few questions about his recent transformation, here's what he said. When was the exact moment you decided to transform? The exact moment I decided was about 2 weeks into
Summer Solstice Namaskara: Free Yoga Class
Summer Solstice Namaskara: Free Yoga Class Hosted by bodhi by anthony monetti and lululemon Join us for
Making Every Kid Healthy with Fitness and Nutrition
Every kid deserves to be healthy. Making every kid healthy with fitness and nutrition is key. The children of this world are our future. Nourish them, let them grow, and they will develop into who they inspire to be. How do we keep
National Celiac Awareness Month
National Celiac Awareness Month “It’s an autoimmune disease, not a food allergy.” What is Celiac Disease exactly? Celiac is actually believe to be a rare disease that affects about 1% or less of adults. For every one person who is diagnosed with Celiac,
May is Mental Health Month
Mental Health Month: Healthy Mind, Healthy Body May is Mental Health Month: an entire month dedicated to improving access to mental health care for those who need it and promoting the mental health of all Americans. Whether you have a mental
life is like a box of chocolates
chocolate… the sweet truth with valentine’s day around the corner, this sweet treat is the go-to for gifts. however, there seems to be a lot of accusations about chocolate lately. is it healthy or unhealthy? it’s time to break those myths
Immune-boosting foods
Immune-boosting foods Heres a quick guide full of natural immune-boosting foods! The common cold it’s that time of year again, missed time at work or school, events, and time out with friends. did you know it is estimated that between 5 and 20 percent
