will you lift with me: 10 partner exercises for increased fat burn did you know? in a recent study, the Indiana University found that couples who worked out separately had a 43% dropout rate, while those who went to the gym together had only a 6.3% dropout rate. to read the full article, click here train […]

chocolate… the sweet truth with valentine’s day around the corner, this sweet treat is the go-to for gifts. however, there seems to be a lot of accusations about chocolate lately. is it healthy or unhealthy? it’s time to break those myths and get down to the rich, sweet, luxurious core of what is true and […]

STAY LEAN DURING THE HOLIDAYS You worked too hard this year to get healthy and lose weight, don’t blow it this holiday season. You don’t want to have to start all over again next year, do you? I didn’t think so. Here are a few quick tips for staying lean during the holidays, plus a […]

Get Stacked with bodhi! WHAT’S NEW? We are CLOSED Thanksgiving! Gobble Gobble! New Products – Nutrabio: GET STACKED! Nutrabio is in the house! Use promo code “amped” to receive an exclusive bodhi discount! 4 Week Kettlebell Class: Sunday, November 20; contact jessie@thisisbodhi.com to sign up (spaces are limited) BLACK FRIDAY DEALS – 9 days away and counting… GET […]

LET’S GET POPPIN’ WHAT’S NEW? New Products – Nutrabio: GET STACKED! Nutrabio is in the house! New Class – Nutrition 101: 4 Weeks to Eat Smart: Our four week program to eating smart. Want to know more? Email jessie@thisisbodhi.com BLACK FRIDAY DEALS – 16 days away and counting… GET PUMPED! UPCOMING EVENTS   Somerville 5K Turkey Trot Come […]