Summer Solstice Namaskara: Free Yoga Class Hosted by bodhi by anthony monetti and lululemon Join us for… National Yoga Day 1st Day of Summer & The Solstice FREE YOGA CLASS Wednesday, June 21 | 6p Somerville High School Turf 3 on Orchard Street Join us for our Vinyasa Flow as we celebrate the Solstice “As […]

Every kid deserves to be healthy. Making every kid healthy with fitness and nutrition is key. The children of this world are our future. Nourish them, let them grow, and they will develop into who they inspire to be. How do we keep our children healthy you may ask? Through fitness and nutrition of course! Activity […]

National Celiac Awareness Month “It’s an autoimmune disease, not a food allergy.” What is Celiac Disease exactly? Celiac is actually believe to be a rare disease that affects about 1% or less of adults. For every one person who is diagnosed with Celiac, another six go unnoticed and undiagnosed. Most people who suffer from this […]

Yoga Workshops in Downtown Somerville NJ yoga workshops in downtown Somerville NJ Join us in these upcoming yoga workshops in Downtown Somerville NJ  as we practice yoga and chill with the most down-to-earth people you will ever meet! Why yoga? By using the ancient teachings and yogic values we seek to reconnect with something many […]

chocolate… the sweet truth with valentine’s day around the corner, this sweet treat is the go-to for gifts. however, there seems to be a lot of accusations about chocolate lately. is it healthy or unhealthy? it’s time to break those myths and get down to the rich, sweet, luxurious core of what is true and […]