WE LOVE YOGA! WE ALSO LOVE HOSTING EXCLUSIVE YOGA EVENTS IN SOMERVILLE NJ! Here are a few upcoming yoga events in Somerville NJ to keep on your calendar. YOGA BREW EVENTS SOMERVILLE NJ – recurring 2nd Saturday of every Month What do yoga and drinking have in common? Your first reaction might be to say, […]

breathing meditation Everything is breath first. Without it, we would not be alive. And yet, all too often, we take it for granted. In a world whose pace is growing increasingly rapid and frenetic, we find ourselves out of breath. Literally. So what can we do? How can we slow down and really live our […]