We love yoga! We also love hosting exclusive yoga events in Downtown Somerville NJ! YOGA BREW EVENTS SOMERVILLE NJ – recurring 2nd Saturday of every Month What do yoga and drinking have in common? Your first reaction might be to say, “absolutely nothing”, but we are here to prove you wrong. How is it that […]

breathing meditation Everything is breath first. Without it, we would not be alive. And yet, all too often, we take it for granted. In a world whose pace is growing increasingly rapid and frenetic, we find ourselves out of breath. Literally. So what can we do? How can we slow down and really live our […]