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Tag Archives: somerville NJ fitness

Row To Rescue fundraiser for Somerville Rescue Squad

ROW TO RESCUE  The Somerville Row To Rescue is a Half Marathon Rowing Fundraiser Event in support of Somerville’s volunteer first responders, sponsored by bodhi. Located right on Division Street; join us in celebrating fitness, community, and service! You can enter as either a Solo Participant, with a partner or as a team up to 6 […]

365

bodhi365 – master thyself We believe that in order to truly become the best versions of ourselves, we must master our bodies. With daily physical fitness and mindful thought practice, we can overcome obstacles and lead a life we are proud of at the same time, inspire others to do the same. Welcome to bodhi […]

healthy weight loss

Healthy Weight loss can happen at any age. Just ask Chris Miller. Chris recently turned 60 years old and decided to regain his life. With a healthy weight loss approach, Chris not only feels “young as f*ck”, he lose 80lbs and continues to dig deeper each and every day as he builds muscle and burns fat.  After accepting the […]

fit at 50

fit at 50 with Elena Many people have walked through our doors, each with their very own unique story. Karen and I have had the pleasure of coaching some amazingly strong humans, and Elena is one that not only transformed her body into a sexy bikini champion but has gone on to inspire her whole family! […]

4 ways to train for an obstacle course race

Here are 4 ways to train for an obstacle course race Whether you’re an experienced runner, or you’ve never run more than a mile in your life, training for an obstacle race presents a challenge. When preparing for a traditional road race, even the least experienced can determine that the majority of the training involves running […]

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